Well, I got another simple to make recipe for you from that same team member. Enjoy!!!
Caramel Nut Sticky Buns
3 tablespoons butter or margarine
1/3 cup brown sugar
1 tablespoon water
1 teaspoon cinnamon
1/3 cup chopped nuts (optional, of course!)
1 can (10 oz) refrigerator biscuits
In an 8 inch round glass dish (I used a glass pie dish) combine butter, sugar, water and cinnamon. Cook on high 1 minute. Stir as soon as butter is melted. Stir in nuts. Separate biscuits and cut each into quarters. Place in sugar mixture and stir carefully to coat each piece.
Push biscuits toward the outside of dish and place custard cup or small glass in the center. Cook on high 2 1/2 to 3 minutes (or until biscuits are no longer raw). Remove custard cup or small glass and let stand for 2 minutes before pulling sections apart and serve warm.